A solid rock on the shore has no aversion for winds, waters and rough sea. Big waves crashing down help with cooling it off and cleaning all the nooks and crannies. A solid rock on the shore provides shelter for crabs, crawfish and alike.
A solid rock on the shore has no aversion for sunshine and smooth sea either. The heat helps with drying and the sea gulls enjoy the view.
Sit down and breathe. Keep your body still and your mind spacious. Be like the solid rock on the shore – benevolent, unafraid, equanimous.
When the storm of the mind and the flood of emotions come for a visit, it is not the egos hot and burning willpower that will safe you.
It is calm and loving presence that will power you.
When you sit like this, you may find that you are already safe and in this you will provide shelter for others.
Next Level Coaching is about the practical application of powerful coaching tools and timeless spiritual truths to your everyday life. My message is simple: Be Your Self Fully And Create What You Love!
I offer free connection calls to help you explore what working together could look like. In this first conversation, we’ll see if we’re a good fit and how I can best support you on your journey. I’m looking forward to meeting you!