Every year, March 20th, we are invited to celebrate the International Day of Happiness!
Today is already the 24th, I know, but that’s not the point! 😅
Last year, on the 20th, I woke up to a message by my parents saying »Good morning and a wonderful international day of happiness!« and this year I received another thoughtful message: »Good morning! Wishing you many magical happy moments today!«
What a beautiful way to start the day!
Did you know that in the country of Bhutan happiness is an official national priority? It's called Gross Domestic Happiness (GDH). And according to the GDH index it has a positive effect: The percentage of happy people increased over time, from 40.9% in 2010 to 48.1% in 2022.
The fact that I have loving parents. The fact that they take the time to send me such messages. A sip of coffee. Taking a look around in the beautiful home we’ve created. The great fortune of being able to sit here in safety and peace writing this article. The thought of my upcoming coaching sessions today and gym-time over lunch. A trip to Barcelona just a few days away. Our new olive tree on the balcony. My first official release as a musician tomorrow. A hug by my girlfriend who just woke up. I could continue this list forever. Gratitude for the good things in life is real medicine!
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What are you happy about today? How can you spark happiness today – one parson at a time?
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Next Level Coaching is about the practical application of powerful coaching tools and timeless spiritual truths to your everyday life. My message is simple: Be Your Self Fully And Create What You Love!
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