Most inner child work operates like this: Your adult self (B) provides the relational container for your inner child (A). Without getting absorbed by the memories of your inner child, your adult self is holding space for all the emotions stored in your system – good and bad. All childhood experiences (including traumatic ones) and their respective emotions and beliefs are held by your adult self.
Next level inner (child) work operates like this: Awareness (C) provides the relational container for your adult self (B) and therefore as well for your inner child (A). Without judgement and full of compassion it is the very space in which everything else appears.
As an invitation reflect on your current experience and identify whose experience it is – child, adult or awareness itself? What are you feeling and believing? Answering these questions will lead you to the source of who you perceive yourself to be in this very moment.
Next Level Coaching is about the practical application of powerful coaching tools and timeless spiritual truths to your everyday life. My message is simple: Be Your Self Fully And Create What You Love!
I offer free connection calls to help you explore what working together could look like. In this first conversation, we’ll see if we’re a good fit and how I can best support you on your journey. I’m looking forward to meeting you!