Transformation, growing as a person or reaching the next level – whatever you want to call it – can be a frustrating experience at times. We take one step forward and two steps back, or so it seems. Let me share a fresh perspective with you in order to bring some lightness.

growth-spiral-1-MATHIASFRITZEN.COM.jpg

Sometimes – even when we are actively working on ourselves – it can feel like running around in circles. We thought we were done working on a specific problem and then it reappears again! Looking at it this way can add unnecessary frustration to our experience and it's actually not quite true.

growth-spiral-2-MATHIASFRITZEN.COM.jpg

Shifting from a flat 2-dimensional circle to a 3-dimensional spiral is a more accurate way of looking at it. Yes, we are actually revisiting our problems as long as we have to, in order to integrate them. But at the same time two processes are happening:

1️⃣ We are actively working on solving the problem itself. If we succeed – even in small steps – the problem becomes smaller and smaller (illustrated by the shrinking blue dot).

2️⃣ We grow in life-experience and expand in consciousness (illustrated by the increasing width of the spiral). The problem (blue dot) in relation to us (width of the spiral) becomes more and more insignificant.

<aside> 💡

So instead of running around in circles we are revisiting a problem in order to look at it from a different angle and integrate it further until it dissolves entirely in our experience.

</aside>


How to apply this to your own life?

Next Level Coaching is about the practical application of powerful coaching tools and timeless spiritual truths to your everyday life. My message is simple: Be Your Self Fully And Create What You Love!

I offer free connection calls to help you explore what working together could look like. In this first conversation, we’ll see if we’re a good fit and how I can best support you on your journey. I’m looking forward to meeting you!